Welcome to So...What Else? with Kaitlin Elliott! A story-based podcast about our shared human experience. We can all learn from each other’s stories. Everything from the ridiculous and life changing, the heartbreaking and hilarious, the everyday and inspiring. Check out some episodes and let us know what is most helpful, inspiring or flat out hilarious! Access more content at kaitlinelliott.com or get in touch with Kaitlin directly at kaitlin@kaitlinelliott.com. Thanks for joining us! Enjoy the show!
Episodes
Monday Mar 09, 2026
Monday Mar 09, 2026
Dr. Mikala Albertson is a board-certified family practice physician, author, and passionate advocate for women’s health. She’s known for helping women care for the imperfect bodies we actually live in while navigating the ordinary lives we’re actually living.
In her new book, Everything I Wish I Could Tell You About Midlife: A Woman’s Guide to Health in the Body You Actually Have, Mikala shares both scientific insight and personal stories to help women better understand what’s happening in their bodies during midlife, from perimenopause and hormones to ADHD, stress, supplements, and the overwhelming amount of health advice women are constantly given.
We also talk about the surprising wisdom of the Serenity Prayer and what it looks like to radically accept the things about ourselves we cannot change while still caring well for our bodies.
Everything I Wish I Could Tell You About Midlife: https://amzn.to/3MxL8dH
Dr. Mikala’s Website: https://www.mikalaalbertsonmd.com/
Mikala’s Podcast: Real (Mid)Life: https://www.mikalaalbertsonmd.com/real-midlife-podcast
Follow Dr. Mikala on Instagram → @mikalaalbertsonmd
Follow SWE on Instagram → @so.what.else
Follow Kaitlin on Instagram → @kaitlingraceelliott
https://www.kaitlinelliott.com/