Welcome to So...What Else? with Kaitlin Elliott! A story-based podcast about our shared human experience. We can all learn from each other’s stories. Everything from the ridiculous and life changing, the heartbreaking and hilarious, the everyday and inspiring. Check out some episodes and let us know what is most helpful, inspiring or flat out hilarious! Access more content at kaitlinelliott.com or get in touch with Kaitlin directly at kaitlin@kaitlinelliott.com. Thanks for joining us! Enjoy the show!
Episodes
Monday May 04, 2026
Monday May 04, 2026
Jennifer Dukes Lee is an author, speaker, and expert in helping people create rhythms that actually work in real life, not just in theory.
In this episode, Jennifer makes the bold claim that everyone is a morning person, you just haven’t discovered your style yet. We talk about identifying your unique “archetype” and how understanding it can completely change the way you start your day. She also breaks down the difference between routine and ritual, and why one feels like a chore while the other actually brings life.
We dive into the very real struggle of revenge bedtime procrastination (aka staying up way too late just to reclaim your time), and how to shift your habits without adding more pressure.
At the core of the conversation is this simple but powerful idea: it’s not about when you wake up, it’s about who you wake up to be.
How to Love Your Morning: https://amzn.to/4ur1SUg
Jennifer’s Website: https://jenniferdukeslee.com/
Follow Jennifer on Insta → @jenniferdukeslee
Follow SWE on Instagram → @so.what.else
Follow Kaitlin on Instagram → @kaitlingraceelliott
https://www.kaitlinelliott.com/